Above All
For me, prayer has been more important than any supplement, therapy, or exercise. Each day, I unite my sufferings to those of Christ on the cross. I offer them up for the salvation of souls and try not to waste any difficulty or inconvenience. I am not always so valiant in my efforts as I would like, but when I struggle, I look at a crucifix and draw closer to Christ for support. For those of you who are not familiar with the concept of redemptive suffering, this article explains it much better. Fr. Ricardo also has an amazing talk on the subject here. I'm praying for you too.

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